Anna Kopiczko1, Joanna Cieplińska2, Patrycja Widłak1, Artur Kruszewski3

Department of Human Biology, Faculty of Physical Education, Józef Piłsudski University of Physical Education in Warsaw, Poland
2 Department of Clinical Physiotherapy, Faculty of Rehabilitation, Józef Piłsudski University of Physical Education in Warsaw, Poland
3 Department of Individual Sports, Faculty of Physical Education, Józef Piłsudski University of Physical Education in Warsaw, Poland,

Author for correspondence: This email address is being protected from spambots. You need JavaScript enabled to view it.

Anna Kopiczko: https://orcid.org/0000-0002-1222-113X
Joanna Cieplińska: https://orcid.org/0000-0002-6836-6741
Patrycja Widłak: https://orcid.org/0000-0003-3433-1310
Artur Kruszewski: https://orcid.org/0000-0001-8248-7964


Abstract

Background and Study Aim: Combat sports and endurance training significantly affect bone mineral density (BMD), although to varying degrees. Bone stress fractures (BSF) are a relatively recent and not yet fully understood issue in professional athletes. Research has not yet fully resolved the problem of BSF and low BMD, depending on the type of sport. This study aims to identify BMD in the hip and lumbar spine, as well as the incidence of BSF in adult Polish professional long-distance runners and combat sports athletes.

Material and Methods: The study included 60 endurance sports (cross-country running, half marathon, marathon, ultra running,) and 69 combat sports (Brazilian jiu-jitsu, judo, wrestling). The following research methods were used: densitometry, kinanthropometry, bioelectrical impedance, and standardized injury questionnaires.

Results: Individuals practicing in the endurance runners group had significantly lower all bone indicators compared to the combat sports athletes (large effects: >0.8), and significantly higher number of BSF in life (medium effect: 0.5 to 0.8). Femoral neck and lumbar spine BMD below the expected range for age was observed only in endurance sports. A significantly higher percentage of athletes without BSF was recorded in the combat sports group. The results of covariance analyses showed that BMD in the femoral neck was significantly influenced by muscle mass, number of BSF, and sport types (adj. R2 = 0.731). Bone mass was affected by the body height and type of sports (adj. R2 = 0.393). Z-score was influenced by the number of BSF and sport type (adj. R² = 0.722). All analysed bone indicators in the lumbar spine were significantly influenced by muscle mass and the type of sport.

Conclusions: In this study, there was a large and strong relationship between history of bone stress fracture, sport type, and bone mineral status. A significant fracture and sport type interaction was observed. This suggests that the effect of fracture on the femoral Z-score varies across sport types. Recommendations based on systematic diagnosis of bone mineral status can effectively prevent stress fractures in sports.

Keywords: bone fractures, bone mineral status, Brazilian jiu-jitsu, half marathon, judo, marathon, ultra running, cross-country running, wrestling, 


AMA:
Kopiczko A, Cieplińska J, Widłak P, Kruszewski A. Bone mineral density and bone stress fractures in high-level endurance runners and combat sports: a cross-sectional study. Arch Budo J Inn Agon. 2025;21.
APA:
Kopiczko, A., Cieplińska, J., Widłak, P., & Kruszewski, A. (2025). Bone mineral density and bone stress fractures in high-level endurance runners and combat sports: a cross-sectional study. Arch Budo Journal of Innovation and Agonology, 21.
Chicago:
Kopiczko, Anna, Joanna Cieplińska, Patrycja Widłak, and Artur Kruszewski. 2025. "Bone Mineral Density and Bone Stress Fractures in High-Level Endurance Runners and Combat Sports: A Cross-Sectional Study." Arch Budo Journal of Innovation and Agonology 21.
Harvard:
Kopiczko, A., Cieplińska, J., Widłak, P. and Kruszewski, A. (2025). Bone mineral density and bone stress fractures in high-level endurance runners and combat sports: a cross-sectional study. Arch Budo Journal of Innovation and Agonology, 21.
MLA:
Kopiczko, Anna, Joanna Cieplińska, Patrycja Widłak, and Artur Kruszewski. "Bone Mineral Density and Bone Stress Fractures in High-Level Endurance Runners and Combat Sports: A Cross-Sectional Study." Arch Budo Journal of Innovation and Agonology, vol. 21, 2025.
Vancouver:
Kopiczko A, Cieplińska J, Widłak P, Kruszewski A. Bone mineral density and bone stress fractures in high-level endurance runners and combat sports: a cross-sectional study. Arch Budo J Inn Agon. 2025;21.