Changes in anaerobic capacity influenced by during three years of judo training of 14

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Details: Category: 2008, Volume 4; 11 July 2008; Hits: 79

Mirosław Smaruj¹, Radosław Laskowski²

¹Department of the Theory of Sport, Academy of Physical Education and Sport, Gdańsk, Gdańsk, Poland
²Department of Physiology, Academy of Physical Education and Sport, Gdańsk, Gdańsk, Poland

Abstract

Background and Study Aim: The aim of this study was to determine the anaerobic capacity of young boys during three years of judo training.
Material nad Methods: The subjects of this study were boys judoists (n=15) from a Polish University Judo Club in Gdańsk during three years training (age 14.1±1.2 to 16.6±1.3) and untrained boys (age 14.3±0.5 to 15.6±0.5). The anaerobic capacity was assessed using the 30-second Wingate test applied to the subjects’ legs.

Results: The maximal anaerobic power (Watt), (Watt/kg) increase means increased work outputs too. The differences were statistically significant. The training load during the three years brought about a significant increase in the maximal anaerobic power of the subjects.

Conclusions: The three-year training load of an aerobic and anaerobic-aerobic metabolism nature caused a significant increase in the maximal anaerobic power and overall values of the young judoists.

Key words: anaerobic capacity, anaerobic power, judo training, training of young boys

AMA:
Smaruj M, Laskowski R. Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys. ARCH BUDO. 2008;4
APA:
Smaruj, M., & Laskowski, R. (2008). Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys. ARCH BUDO, 4
Chicago:
Smaruj, Mirosław, Laskowski Radosław. 2008. "Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys". ARCH BUDO 4
Harvard:
Smaruj, M., and Laskowski, R. (2008). Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys. ARCH BUDO, 4
MLA:
Smaruj, M., and Laskowski, R. "Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys." ARCH BUDO, vol. 4, 2008
Vancouver:
Smaruj M, Laskowski R. Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys. ARCH BUDO 2008; 4

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The specific mission of the Archives of Budo 2023 is to strive for a breakthrough in public perception of a broad class of combat sports and martial arts as specific means of innovative agonology.