The impact of 40-hour specialized training of female cadets of the Polish Air Force University on the tolerance of +Gz accelerations

Slide_Motor

Motor modifications versus movement habits in measuring the SFI phenomenon

The motor habits established during adolescence, associated with multiple changes of vertical to horizontal posture during the day, suppress the positive adaptive potential of the applied motor modifications in STBIDF

Slide_Cognitive

Cognitive-behavioral effects of reducing the susceptibility to the body injuries during the fall by nursing home care patients under the influence of innovative interventions

More and newer solutions are needed to make player scoring easier. A focus is also needed on the precision of movement execution in fencing, which can be crucial to success.

Slide_methodoli

Methodological dilemmas concerning measuring of mental and social health: a narrative review

Methodological dilemmas concerning mental and social health measurement mainly revolve around a semantic layer of validation (construct and content validity) of indices of these health dimensions.

Slide_impact40

The impact of 40-hour specialized training of female cadets of the Polish Air Force University on the tolerance of +Gz accelerations

The 40-hours long specialized training in female cadets contributed to the improvement of the tolerance to +Gz accelerations and it seems reasonable to introduce this solution permanently into the physical education program for female cadets at the Polish Air Force University

Slide_alpha

The Alpha Generation Theoretical Model of Developmental Disorders

he described developmental disorders of today’s youngest generation can be put into the theoretical model of developmental disorders of the Alpha generation

Slide_slider-niebieski_pastel2_Susceptibility.jpg

Susceptibility to injury during falls in men practicing combat sports

The practitioners of combat sports committed fewer mistakes while performing the STBIDF and sustained fewer injuries during falls before tests

Slide_Responce

Response time of athletes with different sports specializations

The specificity of sports training differentiates athletes with different sports specializations in terms of response time (simple and choice reaction times) to different stimuli

Slide_Impactvideo

The impact of playing video games on the attention function in middle adolescence

Playing a type of video game along with a specific frequency helps to improve the efficiency of the attention function.

Slide_combat

Combat Sports: judo, karate, taekwondo at the Deaflympic Games from 2009 – 2022

The countries with the most success in combat sports resulted likely from each countries strong national programs, high level of competition, and cultural emphasis on the respective combat sport.

Slide_Swimmer

Swimmers' shoulder injury prevention by correctly evaluate the technical errors

The coaches should correctly evaluate the swimmers' technical errors. The present study's findings illustrate the need for a validated shoulder injury prevention program in swimming.

Slide_Motorskills

Motor skills in the structure of motor fitness of 9-year-old boys engaged in kyokushinkai karate

The effectiveness of training according to the algorithmic type assignment program depends on the mode of performing orthogonal variants of the standard intermittent exercise

Slide_ImactHand

The impact of hand-to-hand combat exercises on physical health: a bibliometric and visualization analysis

Future research should focus on deepening knowledge in areas such as cross-cultural comparisons, integration of modern technologies, personalized training program designs...

Slide_Effectivness

Effectiveness of exercise interventions for postural correction in upper crossed syndrome – meta-analysis

Chinese health-preserving exercises and comprehensive corrective exercises present effective strategies for enhancing postural alignment in upper crossed syndrome, including forward head and rounded shoulders

Slide_The_Value

The value of family in the context of the frequency of Internet use by Polish youth – communication barriers and problems

The results of research based on purposive selection indicate the urgent need to implement cross-sectoral programs dedicated to young people in order to counteract alienation disorders and bridge the intergenerational gap

Slide_Direction

Directions of changes in spa treatment sector in Poland

The recommendations published by the National Consultant appear to be good premises and assumptions to start a substantive discussion on the direction of expected changes in spa treatment.

Slide_12Month_MuaThai

The impact of a 12-week training program on female muay thai athletes

We determined the positive influence of a 12-week training program developed to meet the menstrual cycle on the indicators of special physical fitness

Details: Category: 2024, Volume 20; 23 December 2024; Hits: 288

Michał Breszka*^{1 A-E}, Robert Jędrys^{1 B}, Krzysztof Kowalczuk^{2 ABD}, Andrzej Tomczak^{3 CDE}

¹Physical Training Centre, Polish Air Force University, 08-530 Deblin, Poland²Aeromedical Training Department, Military Institute of Aviation Medicine, 01-755 Warsaw, Poland³Institute of Human Sciences, WSB Merito University in Torun, 87-100 Torun, Poland

^* Corresponding author: Michał Breszka, ul. Dywizjonu 303 no. 35, 08-521 Deblin, Poland, e-mail: Send to: M.Breszka

Authors:

Breszka Michał: ORCID: 0000-0003-3116-9119

Jędrys Robert: ORCID: 0000-0002-3550-3279

Kowalczuk Krzysztof: ORCID: 0000-0002-8244-4451

Tomczak Andrzej: ORCID: 0000-0002-1351-740X

Abstract

Background and Study Aim: The ability to perform a specific physical task requires numerous activities from people. This depends on the type and intensity of effort directed towards a specific goal. In the military pilot’s professional work involving body adaptation to endure extreme +Gz acceleration values and maintaining situational awareness at the peak of their occurrence is one of the key elements. The aim of the study was knowledge on the impact of 40-hour specialized training including a set of isometric-breathing exercises on the tolerance level of +Gz accelerations among female cadets of the Polish Air Force University.
Material and Methods: The study involved 18 cadets, including 8 female cadets (experimental group) and 10 male cadets (control group) of the Polish Air Force University. The age of the surveyed cadets ranged from 20 to 22 years. The medical examinations of the group cadets were carried out twice before (study I) and after (study II) the implementation of the 40-hours long specialized physical training in a sample of female cadets and after standard physical education program in male cadets. In both studies, the tolerance limit of +Gz accelerations was determined in a human centrifuge, according to a linear program, and before each study, somatic features were measured.
Results: Before the applied training in the experimental group the tolerance level to +Gz accelerations was 5.78±0.12 G while after the training the participants improved their tolerance to +Gz accelerations by 7.19±0.58 G. The difference between the experimental group and control turned out to be statistically significant at a significance level of 0.05. The standard physical education program in the male cadets did not improve their tolerance to +Gz accelerations.
Conclusions: The 40-hours long specialized training in female cadets contributed to the improvement of the tolerance to +Gz accelerations and it seems reasonable to introduce this solution permanently into the physical education program for female cadets at the Polish Air Force University.
Keywords: the human centrifuge, intensity of effort, isometric-breathing exercises, training on SAGI, military pilots

AMA:
Breszka M, Jędrys R, Kowalczuk K, Tomczak A. The impact of 40-hour specialized training of female cadets of the Polish Air Force University on the tolerance of +Gz accelerations. Archives of Budo Journal of Innovative Agonology. 2024;20.

APA:
Breszka, M., Jędrys, R., Kowalczuk, K., & Tomczak, A. (2024). The impact of 40-hour specialized training of female cadets of the Polish Air Force University on the tolerance of +Gz accelerations. Archives of Budo Journal of Innovative Agonology, 20.

Chicago:
Breszka, Michał, Robert Jędrys, Krzysztof Kowalczuk, and Andrzej Tomczak. "The Impact of 40-Hour Specialized Training of Female Cadets of the Polish Air Force University on the Tolerance of +Gz Accelerations." Archives of Budo Journal of Innovative Agonology 20 (2024).

Harvard:
Breszka, M., Jędrys, R., Kowalczuk, K., & Tomczak, A., 2024. The impact of 40-hour specialized training of female cadets of the Polish Air Force University on the tolerance of +Gz accelerations. Archives of Budo Journal of Innovative Agonology, 20.

MLA:
Breszka, Michał, et al. "The Impact of 40-Hour Specialized Training of Female Cadets of the Polish Air Force University on the Tolerance of +Gz Accelerations." Archives of Budo Journal of Innovative Agonology, vol. 20, 2024.

Vancouver:
Breszka M, Jędrys R, Kowalczuk K, Tomczak A. The impact of 40-hour specialized training of female cadets of the Polish Air Force University on the tolerance of +Gz accelerations. Archives of Budo Journal of Innovative Agonology. 2024;20.

OUR POLICY

Mission of ARCHBUDO

The specific mission of the Archives of Budo 2023 is to strive for a breakthrough in public perception of a broad class of combat sports and martial arts as specific means of innovative agonology.